CORE COMPETENCIES.
GAINING AN EDGE THROUGH
SCIENCE AND DEVELOPMENT.
OYM applies scientific methods to understand the complex relationships between training, nutrition, individual characteristics and athletic performance. Every athlete is unique. That is why all performance data is collected, analysed and interpreted within the context of the individual.
SIX CORE-
COMPETENCIES.
ONE PROCESS.
Our experts use scientifically validated methods to accurately and consistently collect testing, training, therapy and nutrition data. This information is carefully analysed and combined with performance data from training and competition. The objective is to evaluate how effectively training interventions support individual development and to systematically identify opportunities for improvement. This interdisciplinary, data-driven and continuously evolving optimisation process – the OYM Formula – forms the foundation of everything we do and connects all six OYM core competencies. The result is a comprehensive understanding of each athlete's individual responses, adaptations and needs—scientifically grounded, practical and directly applicable.
