Here you’ll find answers to questions about topics such as target groups, structure, getting started, training, coaching, nutrition, rehabilitation, and many others.
No. The OYM is aimed at ambitious young and elite athletes. The key factors are motivation, clear goals, and a willingness to develop at a high level—regardless of sport, level of fame, or media presence.
Admission is based not on age, but on developmental level and performance, as determined during an individual preliminary interview.
No. Ice hockey is one of our focus sports. We currently support athletes from up to 17 different individual and team sports.
Yes. Many of our programs are specifically tailored to individual athletes.
Yes. We conduct a personal initial consultation with every interested individual to determine whether and how the OYM can provide meaningful support.
Everything is possible, from short-term rehabilitation phases to multi-year performance coaching—depending on your goals and needs.
During the initial consultation, we discuss goals, expectations, and possible options. It serves as a joint assessment to determine whether and in what form a collaboration would be beneficial.
No. The initial consultation is non-binding and serves solely as an orientation.
Yes. With OYM Selected Services, individual services such as testing, nutrition assessments, or athletic training can also be used independently.
Yes. You can visit the OYM as part of events, conferences, guided tours, or individually scheduled meetings. To get in touch, please contact info@oym.ch
No. Athletes from team sports also receive individualized support—regardless of whether they train as part of a team or on their own.
That depends on the program you choose, your goals, and your current phase (e.g., build-up, competition, rehabilitation) and is determined on an individual basis.
Support is provided through an interdisciplinary approach. Depending on the service, a designated OYM team or a specific specialist will handle the coordination.
Yes. Many of our programs are specifically tailored to individual athletes.
It varies from person to person and depends on the sport, the phase of the season, and your goals. The daily schedule is designed to optimally support your development.
Yes, provided you have sufficient experience or are receiving appropriate supervision. If you’re under OYM supervision, we recommend following the training plan we’ve defined together.
No. The programs are tailored to your current fitness level and gradually build your fitness back up.
The duration depends on the injury, your starting point, and your goals. The key is individually tailored progress rather than a rigid schedule.
Yes. Support can continue beyond the return to play phase to further assist with stability, load management, and performance development.
Yes. These phases are central components of the OYM program.
The duration depends on the individual’s starting point, the nature of the injury, and their athletic goals.
No. Depending on your needs and availability, counseling can take place both on-site at OYM and online.
Unlike a one-time consultation, OYM Nutrition Coaching provides ongoing support with regular reviews and adjustments to your strategy.
Yes. There are no restrictions. We focus on recommendations, education, and personalized options tailored to your goals.
No. The goal is understanding and practicality in everyday life, not control.
Yes. Allergies, intolerances, and special diets are taken into account.
Yes. All collected data belongs to you and will be made available to you.
Qualified experts from the respective fields.
Your data belongs to you. It is used exclusively for your care and will not be shared without your consent.
Much of the information gathered is context-dependent and is directly incorporated into your care. As a privately funded institution, the OYM also protects its intellectual property.
A high level of measurement accuracy is achieved through the combination of modern position tracking and Inertial Measurement Units (IMUs). Accuracy depends on the application; the measurement quality always meets the requirements of the analyzed metrics.
Yes. Many offerings are also designed for teams, clubs, or associations and are scalable accordingly.
Yes. Content and examples are customized to the specific sport, training methods, and goals. Additional preparation costs may apply for specific, individually tailored content.
Yes. You may use the facilities in collaboration with your personal trainer.
Cooperatively and transparently. The goal is to provide comprehensive support through dialogue with all parties involved.
Yes. Collaboration with existing structures is expressly encouraged.
No. The OYM is privately funded and sees itself as a complementary implementation partner within the competitive sports ecosystem.
The OYM is not part of the government’s sports funding program, but it acts as a strong implementation partner within the broader Swiss sports network.
The costs depend on the type, duration, and intensity of the program. They typically range from CHF 1,000 to CHF 40,000 per person. After the initial consultation, you’ll receive a personalized quote.
Depending on your situation, support may be available from foundations, partners, or funding programs. We’d be happy to advise you individually on this matter.
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