Regular body composition assessments and performance reviews allow progress to be monitored over time.
Based on these objective insights, our sports nutrition experts continuously adapt your nutrition strategy through individual coaching sessions, ensuring that every recommendation remains aligned with your current training demands and long-term development.
Nutrition Monitoring & Counselling.
PERSONALISED GUIDANCE.
LASTING RESULTS.
Nutrition Monitoring & Counselling is designed for athletes and teams who want to optimise their performance through continuous, evidence-based nutrition support.
Our personalised coaching combines regular progress assessments with practical sports nutrition expertise to ensure your nutrition strategy evolves alongside your training, competition schedule and performance goals.
HOW NUTRITION MONITORING & COUNSELLING WORKS.
YOUR BENEFITS.
- Up to five hours of individual nutrition coaching and personalised support.
- Ongoing monitoring of body composition according to your individual needs.
- Practical strategies to optimise energy availability, recovery and performance.
- Clear, actionable recommendations that can be implemented immediately.
- Long-term behavioural changes that support sustainable performance development.
WHAT TO EXPECT.
- Initial consultation based on a completed Nutrition Assessment.
- Individual coaching sessions, either on-site or online.
- Continuous, data-driven monitoring and adaptation of your nutrition strategy.
INVESTMENT.
The investment for Nutrition Monitoring & Counselling is CHF 850.
READY FOR THE NEXT LEVEL?
Build a sustainable foundation for long-term performance with personalised, science-based nutrition coaching.
Good to know
Yes. Nutrition Monitoring & Counselling builds on the results of a completed Nutrition Assessment to ensure that all recommendations are tailored to your individual needs.
The programme includes five hours of personalised coaching, including preparation and follow-up, together with body composition monitoring whenever required.
The programme focuses on creating sustainable nutritional habits that can be integrated into your daily training routine, supporting long-term health, recovery and athletic performance.
